Unlock Your Body's Wisdom. Reclaim Your Power.

A Data-Driven & Tailored Approach To Healing

Improve Mental/Physical/Spiritual Health - Set Healthy Boundaries - Repair Relationships - Improve Confidence - Release Trauma

Combining yoga, meditation, accountability partnership, and coaching techniques to create the internal environment you need to be the best version of yourself. Track your progress and gain a deeper understanding of what works for you and moves you toward your goals.

Core Principles

  • Personalized

    You Are Unique. So Is Your Healing Plan.

    A tailored approach that considers lived experiences and evidence-based practices to activate healing centers in the body. Plans are customized to meet your needs and goals.

  • Sacred

    Your Journey, Your Choice.

    JALEH offers a sacred, confidential, and empowering space to heal from, that puts you at the center. Give yourself permission to be vulnerable and your healing to be glorious.

  • Collaborative

    You’re Not Alone In This!

    Through a collaborative and iterative process, programs are customized to integrate into your daily life to optimize for a balanced and healthy you.

J’Vanay Santos

“Let your healing be unapologetic and glorious. You are worthy. JALEH exists as your support team (squad). Let’s heal together.”